Join me in...
MANLY (Sydney) - Australia

"Breathe for Bhutan: breathing workshop"​

Friday May 17th (8.30 – 11.00)
-Fundraiser- 
All proceeds go to the Australian Himalayan Foundation to support their vital programs empowering women and girls through education and vocational trainings in Bhutan, Nepal and Himalayan India.

Location:
Novotel hotel, Manly

More info: click here

Organized by Mandala Living (https://mandalaliving.com.au)

Want to learn how to breathe?

Breath is life, and the quality of your breath determines the quality of your life.

In this workshop you will explore, learn and practice how to breathe more deeply, smoothly and fully. Feeling the benefits this quality of breath can have in your life and on everyone around you.
Oxygen is the one essential thing that connects every human being and by correct breathing focus we can find the source of more health, vitality, clarity and confidence.

Different approaches to breathing will be explored; come prepared to move, to focus and fill yourself up with more oxygen and energy.

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