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SCARBOROUGH (Perth) - Australia
"Return to Balance: a Nervous System Reset"
Saturday May 25th & Sunday May 26th
11.00 – 15.00 each day
Scarborough Yoga Centre 176a St Brigids Terrace, Scarborough, WA 6019 Telephone: 0431 996 073
$120 for two days or $70 per day.
Contact Scarborough Yoga –
email@example.com for bookings
Nervous System Reboot 101
The nervous system and the fascia system are intrinsically connected. Get fascinated and inspired by the capacity we have to influence our nervous system (or the “mission control center” of our body) to guide it back to a restorative and healing state. Which will release tensions in our fascia network.
The stuckness in the fascia prevents our energy to flow freely. Unraveling these blockages or tensions will give us more health, ease and energy in life. In the Spirit Journey Yoga approach we use the power of breath and different methods (asana, trauma release exercises, PSOAS release, kundalini yoga and breathwork) to let the computer system of the body rejuvenate and reset to where we feel less stress and tension. This workshop is for everyone and come prepared for you to rise up from stuck energy and find more balance.
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